Unlimited CrossFit, Team CrossFit

& Open gym with coches

available to help &

assist you in your training

Monday – Friday

9.00 - 16.00 

£70pm - no contract




Unlimited CrossFit, Team CrossFit, 


BWLA Barbell Club


& Open gym with coaches 


available to help & assist you in your training

£90pm - no contract




If you are not already an experienced CrossFitter then you will take part in our induction process. This is such an important part of your training and is the very start of learning how to execute the basic movements of CrossFit for example, how to squat, deadlift or press a weight overhead. 

Our introduction to CrossFit is included in your first months membership fee.  We believe that if we spend time with you at this very important time, the start of your CrossFit training, you will become a better, stronger and more determined CrossFitter. 

The induction process is a great opportunity to make friends and feel more comfortable in your new gym environment before taking part in regular classes.




An hour of one to one training with our highly skilled coaches. You decide what you want to focus on during a discussion with your coach maybe you want to work on a weakness, concentrate on your Olympic weightlifting or just want some time that is solely for you. 

£35 per hour.




We love our CrossFit friends from all over the world even our friends we haven’t met yet!! If you are an experienced CrossFitter then you are welcome to join any of our CrossFit classes. Please send an e-mail or call us to let us know that you are coming.



CrossFit Great Stour is exceedingly grateful and proud of the services rendered by the men and women of our military and emergency services and therefore offer a discounted price of 10% off our unlimited membership package as a small thank you.