Rates

If you are not already an experienced CrossFitter then you will take part in our dedicated fundamental sessions. This is such an important part of your training and is the very start of learning how to execute the basic movements of CrossFit for example, how to squat, deadlift or press a weight overhead. 

Our introduction to CrossFit is included in your first month’s membership fee.  We believe that if we spend time with you at this very important time, the start of your CrossFit training, you will become a better, stronger and more determined CrossFitter. 

The induction process is a great opportunity to make friends and feel more comfortable in your new gym environment before taking part in regular classes.