Paul Quinn



CrossFit Level 1 Trainer

Level 3 Personal Trainer

I have a serious and dedicated passion towards fitness, and in 2015 I qualified as a Level 3 Personal Trainer, and I also hold a Level 1 CrossFit coach qualification.

I discovered CrossFit in 2015 and have been hooked ever since. I truly believe there is no better methodology that best prepares you for anything that life can throw at you. It’s fun, constantly varied and adaptable to all individuals at any fitness level. Being physically fit is part of my role at work and I know that CrossFit is, without a doubt, the best way to achieve this!

The sense of community and team that is CFGS is second to none. I want to help members create sustainable lifestyle changes using CrossFit as a tool to become strong and resilient individuals whilst having fun!



Are you ready to start your CrossFit journey? We'd love to answer any questions you have and to welcome you at our gym.