Celebrating a decade of coaching CrossFit.
Launched in 2021 to celebrate over a decade of Coaching CrossFit! 360 is a bespoke programming method tailored to the individual. Whether it’s to help you improve your conditioning, lifting, gymnastics or to help you break through a plateau. Whatever your level or ability, I can help.
CrossFit can be very overwhelming and frustrating with so much to work on. It can be difficult to establish how and where to even start. I am your guide, showing you the way through a structured and measurable program.
What works for you might not work for someone else and vice versa. There is no right way or set way that works for all. We have to measure where you are, agree where you want to be and then take aim! Always working smarter towards your targets and goals.
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